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THE 30 Day Transformation Package — your complete system to get the body of your dreams

CORE MEMORY
Get Instant Access — $497 One-time payment · 30-day program
Why it hasn't stuck

You don't need more information. You need a system.

If you've been here before — starting strong, then quietly stalling by week two — it isn't a discipline problem. It's a structure problem.

You could spend the next 6 months figuring it out yourself. Or spend 30 days doing it right — with a coach in your corner.
What's included

A full 30-day system, built around you.

Not a plan. Not a call. Not a tracker. All of it — designed together, adjusted weekly, delivered through your private client portal.

01 · Your Plan

Personalised, not templated.

  • Personalised 30-day nutrition plan built to your body, goals, and preferences
  • Personalised 30-day video workout plan — train at home or in the gym
  • Grocery lists + meal prep guides so the plan actually happens
02 · Your Support

Your complete system — for 30 days.

  • 30 day customized nutrition plan built to your body and goals
  • 30 day video workout plan (library) — train at home or in the gym
  • Bi-weekly online group fitness classes
  • Grocery lists + meal prep guides so the plan actually happens
  • Video mindset videos to keep you mentally locked in
  • Accountability progress tracking sheet
  • CORE memory community access
03 · Your Tools

Structure that makes it stick.

  • Accountability tracking sheet — daily, simple, visible
  • Progress tracking template (measurements + photos)
  • Exercise demonstration library so form is never a guess
  • Private client portal access for the full 30 days
"I'll personally review your progress, adjust your plan, and send you custom video walkthroughs of your exercises." — Oleksandra, your coach
The Math

$497 ÷ 30 days = $16 a day.

Here's what you'd pay for each piece on its own. Then here's what you actually pay today.

30-day customized nutrition plan$249
30-day video workout plan$249
Bi-weekly online group fitness classes$199
Grocery lists + meal prep guides$79
Video mindset video library$149
Accountability progress tracking sheet$49
Exercise demonstration library$99
CORE memory community access$149
Total value
$1,222
Your price today
$1,222$497
≈ $16/day for 30 days · one-time payment
$497 once. 30 days of structure. Results that last years.
Real clients · Real numbers

The plan works when you don't have to do it alone.

−17 lbs
in 3 months
Visible muscle definition, better posture, finally felt confident.
−40 lbs
in 5 months · mid-40s mom
"She helped me get my life back."
−14 lbs
in 28 days
Smaller waist, defined stomach, sustainable routine.

"She created a personalised nutrition plan and workout program that was realistic, sustainable, and easy to follow. She kept me accountable, educated me on proper nutrition, and made sure I was progressively getting stronger. In just three months I lost 17 pounds, built visible muscle definition, and finally feel confident in my body."

A
Anna K.
3-month client

"The diet, workouts, and daily routine all feel very sustainable for me. I'm able to follow everything without feeling stressed. I even managed to work out while I was on vacation."

M
Maria L.
Transformation client

"As a woman in my mid-40s and a mom, I thought gaining weight was just something I had to accept. Over the course of 5 months I lost 40 pounds — but the transformation was about so much more than the scale. She taught me how to train properly, fuel my body, and build sustainable habits that fit my lifestyle."

J
Jenna R.
Long-term client

"The accountability is what made it different. Every week we adjusted what wasn't working. By week three I stopped white-knuckling it — it just became my new routine."

S
Sasha P.
30-Day Transformation
Honest answers

What's actually stopping you?

"$497 is a lot."
It's $16 a day for 30 days — for a personalised plan and a coach in your corner. The better question: what is staying stuck costing you every day you wait?
"I don't have time."
The plan is built around your schedule, not ours. We ask exactly how much time you have — three days a week, 30 minutes a day, training at home — and we build from there.
"What if it doesn't work for me?"
We adjust the plan as you progress based on your tracking. This isn't a static PDF. It evolves with your body, your week, and your results.
"I've tried before and stopped."
The difference is accountability. Most people fail alone — programs without anyone watching, plans without anyone adjusting. This time you're not alone. That's the whole point.
"Is this really personalised?"
Yes. Your nutrition and workout plans are built specifically for you — your body, your preferences, your equipment, your schedule. Then adjusted as you progress.
Your coach

Meet Oleksandra.

Oleksandra, founder of CORE memory
Oleksandra — Founder, CORE memory.

Pilates-trained, nutrition-credentialed, and obsessed with sustainable change — not crash results. She's helped women in their 20s through their 50s rebuild strength, posture, and confidence through personalised plans and weekly accountability.

Her method is simple: structure + personalisation + a coach who actually pays attention. No hype. No shame. Just the system that works when nothing else has stuck.

Last call

Yes — let's do this properly.

You get your customised 30-day nutrition plan, video workout plan, bi-weekly group fitness classes, mindset videos, grocery guides, accountability tracking, and community access — everything. $497 once.

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Yes, I'm Ready — Get My 30-Day Transformation
🔒 Secure checkout 💳 Stripe-protected ↺ One-time payment
Every plan is built for you personally — no templates, no copy-paste.
$497 One-time
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